Who is Empower Wellness?
I’m Carolyn Gish. Mom. Nutritional Therapist. And recovering stressed-out professional. I now coach clients to manage stress within a program unique to them. Learn more about why my program is so successful.
Less Stress, More Success
Worker stress costs your company money. A healthier workforce is a healthier bottom line. My programs improve how your employees deal with stress, improving morale, AND your ROI.
Individual Wellness Coaching
You are unlike anyone else and that’s a good thing! Cookie cutter approaches therefore won’t work. The wellness plan I help develop will be unlike anyone else’s, taking you from stress to SUCCESS.
Resources & Info
Read our blog, link to important and relevant information, watch helpful videos and empower yourself to take charge of your health! Who knows, you may even laugh a little along the way, too!
Are you ready for real talk and real results? Then all you have to do is click the button below and schedule your free 1-one-1 consult.
I’ve waged a small battle with weight all my life. I began attending your lunch and learns and enjoyed how you kept them very open and easygoing with information that could help with my weight issues. I lost a total of 26 Lbs, and fit loosely into a pair of 34″ waist pants. I thank you for presenting information in such a way that it sunk into my head and allowed me to be the healthier person I am today. Keep up the good work you do with such enthusiasm!
Peter A.Carolyn’s level of service and commitment to my needs nutritionally and otherwise far exceeded my expectations. She provided me with advice for both my short term and long term goals, and more importantly, she created a nurturing partnership to guide me through a very difficult time in my life… I recommend Carolyn to anybody wanting to improve their lives through nutrition, stress management and lifestyle coaching.
KellyI have been utilizing Carolyn’s wealth of knowledge for five years now. From helping me sleep better and having better energy throughout the day to being better able to deal with stress and relax, Carolyn has definitely improved my Health and Wellness. I am very grateful for all the help that she has provided me in my time working with her by bringing more balance to my life and a better understanding of how to live a healthier lifestyle.
Darren F.