by Denise Konkol | Jul 15, 2016 | blogs, Stress, Uncategorized |
The word stress has taken a hit lately, usually being affiliated with health issues, cognitive and mental distress, even negative physical manifestations. Truly, these connections to stress are all valid – and believe me, I was a victim of stress myself. I...
by Denise Konkol | May 27, 2014 | Uncategorized |
We’ve all been there. You begin a healthy eating crusade, and perhaps have stuck to it faithfully for a couple of weeks. Then the text from a friend comes inviting you to dinner at your favorite restaurant, where your favorite dish is definitely not the poster...
