by Denise Konkol | Jul 15, 2016 | blogs, Stress, Uncategorized |
The word stress has taken a hit lately, usually being affiliated with health issues, cognitive and mental distress, even negative physical manifestations. Truly, these connections to stress are all valid – and believe me, I was a victim of stress myself. I...
by Michelle MacConnell | Jun 6, 2016 | exercise, Holistic nutrition, Stress |
Stress comes in many forms. It can be caused by poor eating habits, exposure to toxins and harmful chemicals, physical stress (too much exercise or physical labour to the point of exhaustion), emotional stress caused by financial difficulties, family problems, and...
